Nutritional
intervention through vitamin and mineral supplementation is
a major part of autism therapy and treatment. Many of
the approaches will positively affect behavior. A basic
premise is that if kids are feeling better, they will learn
better. Vitamin / mineral supplementation will lay
a foundation for improved health which will enhance most types
of behavioral/speech/occupational therapies. Please see
the Diet right, which has information on gluten and casein free
diets.
General
Nutrition
Following are Nutrition-Related Sites:
Nutritional
Summaries:
Vitamins,
Minerals, Supplements:
The
DAN! Protocol - A Good Roadmap
Following
are Nutrition-Related Books:
Prescription
for Nutritional Healing, James F Balch, M.D., Phyllis A.
Balch, C.N.C.
Is This Your Child? Discovering and Treating Unrecognized
Allergies in Children and Adults, Doris Rapp, M.D.
The Complete Guide to Health and Nutrition, Gary Null
Feeding the Brain, How Foods Affect Children, C. Keith
Conners
The Second Brain, Michael D. Gershon, M.D.
The Road to Immunity, Kenneth Bock, M.D., Nellie Sabin
Detecting Your Hidden Allergies, William Crook
The Four Pillars of Healing, Leo Galland
Here
are some great dietary links:
Here
are some diet related books:
Special
Diets for Special Kids, Lisa Lewis
The ADD and ADHD Diet, Rachel Bell, Howard Peiper
The Gluten-Free Gourmet, Living Well Without Wheat, Bette
Hagman
Allergy Cooking with Ease, Nicolette M. Dumke
The Yeast Connection Cookbook, A Guide to Good Nutrition
and Better Health, William G. Crook, M.D.
Feeding Your Allergic Child, Elisa Meyer
Easy Bread Making for Special Diets, Nicolette M. Dumke
Breaking the Vicious Cycle, Intestinal Health Through Diet,
Elaine Gottschall
The Complete Food Allergy Cookbook, Marilyn Gioannini
Raising Your Child Without Milk, Jane Zukin
Digestive Wellness, Elizabeth Lipski
|
Dietary
Restriction - Gluten (wheat, rye, oat and barley) and Casein (dairy)
Free
The
purpose of this summary is to give parents valid reasons to consider
trying the Gluten / Casein Free Diet. It is, indeed, daunting.
But, frankly from my perspective, the part of a parent is easy compared
to the difficulties a child must endure and battle with. We
know because we live this diet.
The
Gluten / Casein Free Diet is an extremely important part of treating
Autism. While the answers for implementing the diet are varied
and complex, the single most important reason to do it...... is
that it may help your child!
Essentially,
casein and gluten are very similar proteins. The way the body processes
these, and even other similar proteins, may affect a person adversely.
There are several theories and truths that abound regarding the
ingestion of these proteins.
Casein
is a protein found in dairy. Gluten is a similar protein found primarily
in wheat, rye, oat, barley, spelt, kamut, triticale, and semolina.
Anything made from these items is suspect, however, wheat is used
most often in other ingredients. For example, modified food starch,
bouillon, caramel color, are some, but not all, of the ingredients
that contain gluten. In order to ensure that the products being
eaten are indeed free of these substances, it is best to know the
content of even your ingredients. There are a number of ways to
go about this. Check the internet, join an egroup that shares information
on the GFCF diet, buy books (shown on the booklist), or subscribe
to publications like the ANDI newletter.
The
theories/facts:
1. Gluten and casein can act like opiates in the body, known and
casomorphin and gludiamorphin/glutomorphin. This is surmised to
occur in people who have profound bowel and yeast issues. The thought
is that, as yeast grows uncontrolled in the intestine, it adheres
to the intestinal wall making it permeable. Substances that are
not fully digested can then get into the blood stream and wreak
havoc in the brain. This theory is very controversial, however,
the proof, for many, is in the pudding.
2.
Casein and gluten can induce an antibody response, like in Celiac
disease. Although, celiacs have varied symptoms, it is thought that
many kids with autism may be experiencing similar symptoms. These
may include nausea, gas, distention, diarrhea, fevers etc.
3.
Some kids are simply allergic to either or both of these substances.
In this case, the only treatment is to remove the allergens, work
on desensitizing the patient with an immunologist/allergist, or
take medication.
Testing
is a potentially helpful medium to determine your course of action.
However, the best test is the diet. The following is a little scenario
of what occurred when one family tried to test for casomorphin and
gludiamorphin (the opiates).
One lab that tested a child and found no signs of casomorphin and
glutomorphin peptides in the urine. Skeptical, the parents
tested the child’s urine again with another lab. The second
lab found astronomically high levels of casomorphin and a noticeable
amount of glutomorphin. Trying the diet IS the best
test for efficacy.
Since
the child fit the profile of one who will benefit most from this
diet, the parents opted to give it a serious try. The parameters
of the profile include, but are not limited to, chronic diarrhea,
dark circles under eyes, red ring around anus, eczema on scalp or
elsewhere, fevers, rashes, and self limitation to a large number
of foods containing casein and gluten. Note: However that the profile
was misinterpreted by the parents. They were thinking opiates, but
symptoms were more closely related to celiac sprue & allergies.
Elimination
of casien is easiest and was attempted first. Within a few
days of removing dairy, the parents noted the obvious disappearance
of a chronic runny nose and cough. Within a few weeks the
child’s eye contact and ability to stay on task improved.
It was quite remarkable! Needless to say, by now the
parents realized that the first lab urinalysis was incorrect.
Next
came the procurement of a book entitled, “Special Diets for Special
Kids” by Lisa Lewis, PhD. This book may be purchased on-line,
via the link for Autism Network for Dietary Intervention (ANDI).
It is an excellent source of information and mail order companies
that specialize in the foods and beverages needed to implement this
kind of diet. It is an excellent how to book. The best source
of “why to” may be also be purchased on this website.
It has just been released and is entitled, “Unraveling the Mystery
of Autism and PDD” by Karyn Seroussi.
With
resources in hand this family was able, over time and through trial
and error, to make the transition to a completely Gluten Free /
Casein Free diet.
At
one time, they wondered, as many do, is the gluten free portion
of the diet contributing anything. The results from removing
this element from the diet were not as noticeable as with the removal
of casein. They experimented by allowing plain oat Cheerios
back into the diet. Within a few days, the child’s behavior
became a little more irritable, however, the most notable symptoms
was the return of very dark circles under the eyes and a red ring
around the anus. The Cheerios were quickly removed from
the diet. Although the circles still appear under the child’s
eyes from time to time, they are not as pronounced and are fading
very slowly.
GFCF
Diet FAQs
Dramatic
changes bring us incredible joy, however, even more critical
is to note that subtle changes are just as important and worthwhile
of our efforts. BEST OF LUCK!
|

2001
Autism Rally, Conference, Hearings, and Caucus

Book
of the Week:
Sleep Better, A Guide to Improving
Sleep for Children with Special Needs; V. Mark Durand
Sign
Our Guestbook
Thanks to everyone who has signed it!
Attitude
is Everything!
Searchable
Databases:
Medline
Plus
Combined
Health Information Database (CHID) Online
NLM's
PubMed
Computer
Retrieval of Information on Scientific Projects (CRISP)
ClinicalTrials.gov

Salon
Cover Story on Autism:
"Secrets
and Lies" by Lesli
Mitchell
Crash
Course in Autism; Holiday Letter
about the challenges autistic individuals face during the
holidays.
New
eLearning course; What
is Autism? From The Autism Society of America.
Significant
statement on the incidence of autism in the sixth edition
of Child Neurology-2000, Menkes & Sarnat.
We
Cured Our Son's Autism by Karyn Seroussi
Helpful
Hints for Persons with Autism (This can be posted in a school
or other public place)
Tips
for Dealing with Doctors and Labs
Tips
for Families with a newly Diagnosed Child
Dr.
Jeff Bradstreet's Excellent 74 Page Biomedical Summary (PDF
format, may take a minute to load!)
Click
here to get Adobe Reader.
Autism
Recovery Network's excellent Resource
Guide. A great start for families of newly diagnosed kids.
(PDF
format, may take a minute to load!)
Click
here to get Adobe Reader.
PowerPoint
Presentations from the Spring DAN! 2001 Conference (Atlanta,
GA 2001) New!
Developmental
Milestones
New!
California Special Education Statewide Enrollment by Disability
Category 1985-1999; (illustrating a dramatic rise in the rates
of autism.)
Pins
and Bumperstickers
NICHD
Autism Fact Sheet
New!
Autism
Card That may be Displayed in a Public Place.
The
Autism Society of America's position on the relationship between
vaccinations and autism.
(PDF document)

Download for Free!
Kirkman Laboratories
Guide to Intestinal Health in Autism Spectrum Disorder. A
comprehensive review of intestinal health issues in Autism Spectrum
Disorders and the options available for treating them.
Houston
Nutraceuticals Digestive Enzymes

Show
your spirit! The
Autism Recovery Network offers 3 different autism awareness
ribbons. Children's or Men's small lapel pin with small red heart
only $2 each.
Misfortune
sometimes a blessing in disguise. Star NFL Quarterbacks and their
special-needs kids.
Article:
Autistic student, parents realize a dream.
"It's
not easy living with these kids(with autism), and anything that
makes their lives better makes the family's life better,"
Anonymous
Living
as an Autistic (a 1st-person account)
Understanding
Autism in Adults
Site
Awards:
Selected for WebBound's 2002 Spring Edition of 75,000 Best Web Sites;
Selected for reliability & ease of use. www.WebBound.com
Autism
Society of Florida Member's Choice for helpful websites
Featured
on Newstalk 920 am Melbourne, Florida
|