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Important Web Links:

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Autism Recovery Network

ARN Newsletters

Autism Research Institute

Autism Research Unit

Autism-Resources (John Wobus' Site)

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Autism Network for Dietary Intervention (ANDI)

Bradstreet, Jeff, M.D.

Center for the Study of Autism

Cure Autism Now (CAN)

Database of Successful Treatments Being Used by Parents

Developmental Delay Resources (DDR)

Etiology of Autism, Marie Bristol-Power, Ph.D., NIH

FEAT Daily News

GFCF Diet.com

GFCF Diet Parent Support System

Goldberg, Michael, M.D.

Holiday Letter for Friends and Family

IDEA 97 (The Individuals with Disabilities Education Act Amendments of 1997)

Pub Med Search Engine

Leichtman, Lawrence G., M.D., Ph.D. (Secretin Summary)

Mehl-Madrona, Lewis, M.D.

MIND Institute

Oops, Wrong Planet

Political Action

Recovered Kids E-Group

Reed Martin, J.D. Special Education Law

State by State Resources

Autism Treatment Comparison pp.26-27



"Imagine you were in a foreign, noisy and crowded city at night, not understanding the language spoken, recognizing a few words but not really comprehending situations taking place around you, wanting to express a need for help but not being able. This experience may begin to help you relate to what a child with autism feels on an ordinary day."
Gihan Ramadan, Arab News
Index:
Nutrition and Autism
Diet
(Updated April, 2002)

Nutritional intervention through vitamin and mineral supplementation is a major part of autism therapy and treatment.  Many of the approaches will positively affect behavior.  A basic premise is that if kids are feeling better, they will learn better.  Vitamin / mineral supplementation will lay a foundation for improved health which will enhance most types of behavioral/speech/occupational therapies.  Please see the Diet right, which has information on gluten and casein free diets.

General Nutrition
Following are Nutrition-Related Sites:

Nutritional Summaries:

Vitamins, Minerals, Supplements:

The DAN! Protocol - A Good Roadmap

Retailers:

Following are Nutrition-Related Books:

Prescription for Nutritional Healing, James F Balch, M.D., Phyllis A. Balch, C.N.C.

Is This Your Child?  Discovering and Treating Unrecognized Allergies in Children and Adults, Doris Rapp, M.D.

The Complete Guide to Health and Nutrition, Gary Null

Feeding the Brain, How Foods Affect Children, C. Keith Conners

The Second Brain, Michael D. Gershon, M.D.

The Road to Immunity, Kenneth Bock, M.D., Nellie Sabin

Detecting Your Hidden Allergies, William Crook

The Four Pillars of Healing, Leo Galland

Here are some great dietary links:

Here are some diet related books:

Special Diets for Special Kids, Lisa Lewis

The ADD and ADHD Diet, Rachel Bell, Howard Peiper

The Gluten-Free Gourmet, Living Well Without Wheat, Bette Hagman

Allergy Cooking with Ease, Nicolette M. Dumke

The Yeast Connection Cookbook, A Guide to Good Nutrition and Better Health, William G. Crook, M.D.

Feeding Your Allergic Child, Elisa Meyer

Easy Bread Making for Special Diets, Nicolette M. Dumke

Breaking the Vicious Cycle, Intestinal Health Through Diet, Elaine Gottschall

The Complete Food Allergy Cookbook, Marilyn Gioannini

Raising Your Child Without Milk, Jane Zukin

Digestive Wellness, Elizabeth Lipski

 

Dietary Restriction - Gluten (wheat, rye, oat and barley) and Casein (dairy) Free

The purpose of this summary is to give parents valid reasons to consider trying the Gluten / Casein Free Diet.  It is, indeed, daunting.  But, frankly from my perspective, the part of a parent is easy compared to the difficulties a child must endure and battle with.  We know because we live this diet.

The Gluten / Casein Free Diet is an extremely important part of treating Autism.  While the answers for implementing the diet are varied and complex, the single most important reason to do it...... is that it may help your child!

Essentially, casein and gluten are very similar proteins. The way the body processes these, and even other similar proteins, may affect a person adversely. There are several theories and truths that abound regarding the ingestion of these proteins.

Casein is a protein found in dairy. Gluten is a similar protein found primarily in wheat, rye, oat, barley, spelt, kamut, triticale, and semolina. Anything made from these items is suspect, however, wheat is used most often in other ingredients. For example, modified food starch, bouillon, caramel color, are some, but not all, of the ingredients that contain gluten. In order to ensure that the products being eaten are indeed free of these substances, it is best to know the content of even your ingredients. There are a number of ways to go about this. Check the internet, join an egroup that shares information on the GFCF diet, buy books (shown on the booklist), or subscribe to publications like the ANDI newletter.

The theories/facts:

1. Gluten and casein can act like opiates in the body, known and casomorphin and gludiamorphin/glutomorphin. This is surmised to occur in people who have profound bowel and yeast issues. The thought is that, as yeast grows uncontrolled in the intestine, it adheres to the intestinal wall making it permeable. Substances that are not fully digested can then get into the blood stream and wreak havoc in the brain. This theory is very controversial, however, the proof, for many, is in the pudding.

2. Casein and gluten can induce an antibody response, like in Celiac disease. Although, celiacs have varied symptoms, it is thought that many kids with autism may be experiencing similar symptoms. These may include nausea, gas, distention, diarrhea, fevers etc.

3. Some kids are simply allergic to either or both of these substances. In this case, the only treatment is to remove the allergens, work on desensitizing the patient with an immunologist/allergist, or take medication.

Testing is a potentially helpful medium to determine your course of action. However, the best test is the diet. The following is a little scenario of what occurred when one family tried to test for casomorphin and gludiamorphin (the opiates).

One lab that tested a child and found no signs of casomorphin and glutomorphin peptides in the urine.  Skeptical, the parents tested the child’s urine again with another lab.  The second lab found astronomically high levels of casomorphin and a noticeable amount of glutomorphin.   Trying the diet IS the best test for efficacy.

Since the child fit the profile of one who will benefit most from this diet, the parents opted to give it a serious try.  The parameters of the profile include, but are not limited to, chronic diarrhea, dark circles under eyes, red ring around anus, eczema on scalp or elsewhere, fevers, rashes, and self limitation to a large number of foods containing casein and gluten. Note: However that the profile was misinterpreted by the parents. They were thinking opiates, but symptoms were more closely related to celiac sprue & allergies.

Elimination of casien is easiest and was attempted first.  Within a few days of removing dairy, the parents noted the obvious disappearance of a chronic runny nose and cough.  Within a few weeks the child’s eye contact and ability to stay on task improved.  It was quite remarkable!   Needless to say, by now the parents realized that the first lab urinalysis was incorrect.

Next came the procurement of a book entitled, “Special Diets for Special Kids” by Lisa Lewis, PhD.  This book may be purchased on-line, via the link for Autism Network for Dietary Intervention (ANDI).  It is an excellent source of information and mail order companies that specialize in the foods and beverages needed to implement this kind of diet.  It is an excellent how to book. The best source of  “why to” may be also be purchased on this website.  It has just been released and is entitled, “Unraveling the Mystery of  Autism and PDD” by Karyn Seroussi.

With resources in hand this family was able, over time and through trial and error, to make the transition to a completely Gluten Free / Casein Free diet. 

At one time, they wondered, as many do, is the gluten free portion of the diet contributing anything.  The results from removing this element from the diet were not as noticeable as with the removal of casein.  They experimented by allowing plain oat Cheerios back into the diet.   Within a few days, the child’s behavior became a little more irritable, however, the most notable symptoms was the return of very dark circles under the eyes and a red ring around the anus.   The Cheerios were quickly removed from the diet.  Although the circles still appear under the child’s eyes from time to time, they are not as pronounced and are fading very slowly.

GFCF Diet FAQs

Dramatic changes bring us incredible joy,  however, even more critical is to note that subtle changes are just as important and worthwhile of our efforts.    BEST OF LUCK!

 

 

 


2001 Autism Rally, Conference, Hearings, and Caucus


Book of the Week:
Sleep Better, A Guide to Improving Sleep for Children with Special Needs; V. Mark Durand

Sign Our Guestbook
Thanks to everyone who has signed it!

Attitude is Everything!

Searchable Databases:

Medline Plus

Combined Health Information Database (CHID) Online

NLM's PubMed

Computer Retrieval of Information on Scientific Projects (CRISP)

ClinicalTrials.gov


Salon Cover Story on Autism:
"Secrets and Lies" by Lesli Mitchell

Crash Course in Autism; Holiday Letter about the challenges autistic individuals face during the holidays.

New eLearning course; What is Autism? From The Autism Society of America.

Significant statement on the incidence of autism in the sixth edition of Child Neurology-2000, Menkes & Sarnat.

We Cured Our Son's Autism by Karyn Seroussi

Helpful Hints for Persons with Autism (This can be posted in a school or other public place)

Tips for Dealing with Doctors and Labs

Tips for Families with a newly Diagnosed Child

Dr. Jeff Bradstreet's Excellent 74 Page Biomedical Summary (PDF format, may take a minute to load!)
Click here to get Adobe Reader.

Autism Recovery Network's excellent Resource Guide. A great start for families of newly diagnosed kids. (PDF format, may take a minute to load!) Click here to get Adobe Reader.

PowerPoint Presentations from the Spring DAN! 2001 Conference (Atlanta, GA 2001) New!

Developmental Milestones

New! California Special Education Statewide Enrollment by Disability Category 1985-1999; (illustrating a dramatic rise in the rates of autism.)

Pins and Bumperstickers

NICHD Autism Fact Sheet

New! Autism Card That may be Displayed in a Public Place.

The Autism Society of America's position on the relationship between vaccinations and autism. (PDF document)


Download for Free!
Kirkman Laboratories Guide to Intestinal Health in Autism Spectrum Disorder. A comprehensive review of intestinal health issues in Autism Spectrum Disorders and the options available for treating them.

Houston Nutraceuticals Digestive Enzymes


Show your spirit! The Autism Recovery Network offers 3 different autism awareness ribbons. Children's or Men's small lapel pin with small red heart only $2 each.

Misfortune sometimes a blessing in disguise. Star NFL Quarterbacks and their special-needs kids.

Article: Autistic student, parents realize a dream.

"It's not easy living with these kids(with autism), and anything that makes their lives better makes the family's life better,"
Anonymous

Living as an Autistic (a 1st-person account)
Understanding Autism in Adults

Site Awards:

Selected for WebBound's 2002 Spring Edition of 75,000 Best Web Sites; Selected for reliability & ease of use. www.WebBound.com

Autism Society of Florida Member's Choice for helpful websites

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